Dr. Francesco Mazzeo

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Dr. Maurizio Turturo

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Yogurt: an ally for the well-being of our body

Yogurt is one of those foods that are very often underestimated but, on the contrary, are rich in nutrients that are essential for the well-being of our bodies, both in

Useful strategies for taking the best care of yourself

Having to take regular medication to keep under control one or more chronic diseases is a fairly common need, but equally common is to forget about it from time to

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Electronic cigarettes: concrete help to quit smoking, but also risk of new addiction

Electronic cigarettes (EICGs) represent, although in a fairly low percentage, a concrete help for those who wish and decide to quit smoking. In fact, The New England Journal of Medicine

Kidneys: how to keep them healthy

They are among the most important and delicate organs in the body, but as long as they work we really care little, if at all. At most, we take an

Loneliness the enemy of mental and physical well-being

Some people like to be alone: to relax, reflect without distractions, recharge mental energy, put thoughts in order, have complete freedom to choose what to do and when. This stay

No more alibis for excluding books and culture from daily life

Traveling by train, instead of compulsively devoting ourselves only to our cell phones, we can also do other things, just as we did in the pre-telephone era. Even writing a

The family and the patient with bipolar disorder

Bipolar disorder not only disrupts the patient's life but also makes the lives of those around him difficult and sometimes painful. People affected by this disorder often have difficulty acknowledging their mental state to themselves.

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for positive back-to-school. School Decalogue Podcast (click to listen to the podcast)

Cancer risk jobs and occupations

Among the most insidious and widespread skin diseases is certainly Melanoma, a skin cancer that has grown significantly in recent decades but whose etiology remains poorly understood to date.