Dott. Francesco Serratore

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No more alibis for excluding books and culture from daily life

Traveling by train, instead of compulsively devoting ourselves only to our cell phones, we can also do other things, just as we did in the pre-telephone era. Even writing a

Italians, that thin red thread between bon ton and well-being at the table

Bon Ton: not only form but also substance. Nestlé research shows how Italians creatively interpret etiquette at the dinner table, thus moving away from the intrinsic meaning of some of

Melanoma, a new laser detects cancer cells in the blood and may help destroy them

In the future, doctors may be able to detect and kill cancer cells with a noninvasive laser . This is promised in a paper published in Science Transitional Medicine, in

Raw food is vibration: face to face with chef Vincenzo Canoro

Chef Vincenzo Canoro is known and appreciated in the raw-vegan food arena, especially for the idea of nutrition that, through his dishes, he tries to convey to those who want

RUNNING… TO WORK! Health comes running…to the office!

It is now well established that constant and regular physical activity is indispensable for a person’s mental and physical well-being. In today’s society, however, the problem is mainly time, which

Nutrition and effects on the gut microbiome

The microbial structure in the intestine is greatly influenced by the type of power type, and it of its own goes on to influence a number of metabolic, hormonal and

Electronic cigarettes: concrete help to quit smoking, but also risk of new addiction

Electronic cigarettes (EICGs) represent, although in a fairly low percentage, a concrete help for those who wish and decide to quit smoking. In fact, The New England Journal of Medicine

All the benefits of the outdoors

During the summer you have probably had the opportunity to notice: spending more time outside the home, especially in the midst of the nature but also by visiting historical places

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

Knowing body language to communicate better

A gesture is worth a thousand words. Often, this wise popular saying also applies when it comes to communicating with other people, sometimes even without our knowledge and not always