Dott. Franco Beoni

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Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Calcaneal spur: Symptoms, Causes and Treatment

Calcaneal spur is an inflammatory condition of the heel. Specifically, it is anexostosis, which is a benign neoformation of bone tissue that develops in the heel area. The occurrence of

The benefits of retinoids against time

Retinoids are used to limit the effects of skin aging, in psoriasis and other dermatological conditions. They stimulate the production of collagen, the protein that keeps skin elastic. Here’s what

So much effort, but the belly doesn’t drop? Here’s why

You try hard to make it go away, but the “bacon” remains virtually unchanged. Why? First of all, it is good to be honest with oneself. themselves and evaluate whether

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

The hydro-electrolyte balance

Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:

Psychological aspects in adhesive capsulitis of the shoulder

It is an issue that comes from afar, a highly disabling disorder that somehow represents a concretization of body memory--and more!

Milk cow when

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa

Ferdinand Pellegrino. To be or not to be a leader.

The theme of leadership is taken up by multiple authors, each of whom profiles the ideal leader. The basic idea is to recognize leadership in every person as a resource;