Dott. Gaetano Maci

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Blame it on diabetes?

If you are suffering from persistent fatigue that cannot be explained by other factors, you may have diabetes, which is a condition in which high levels of sugar are not

Inner motivation and personal growth

We often wonder how it is possible to preserve and Increase their motivation in a work environment that tends to be demotivating, how to maintain trust in a company that

Online dating applications (dating app)

With the spread of mobile data and smartphones, the world of online dating has also evolved accordingly, developing mobile apps, one among them Tinder. This is a free dating app

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Hyperprolactinemia: what to do?

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6. Relaxation

Apnea is a discipline that greatly helps us to know ourselves and whose purpose is to savor sensations of pleasure and well-being in the water. Many factors can create states

Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol

Do you cry a lot? This is not a bad thing

There are many reasons why one may cry, and as is well known, they are not all bad or unpleasant, on the contrary. What is known somewhat less are the

Mask and physical activity

During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19? Physical activity in training involves an increase in respiratory function, so it

Sweet dreams for bright days

For those who already struggle to sleep during the rest of the year, the arrival of summer, with its bright days, evenings with friends that would never want to