Dr. Giacomo Saraceni

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Managing menopausal age with an appropriate lifestyle

Menopause can become the right opportunity to make health-promoting changes for the better in one's lifestyle.

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for positive back-to-school. School Decalogue Podcast (click to listen to the podcast)

Eating well, a weapon against depression too?

A comprehensive article published in The Lancet’s journal, EbioMedicine, analyzes current knowledge on the relationship between nutrition and some psychiatric disorders, particularly depression. What are the key messages of the

Hepatitis B: causes and treatment

Hepatitis B is a highly contagious disease caused by the virus of the same name, also known as HBV, which is transmitted through blood or through bodily fluids (semen, vaginal

Less-pause = + time for you

In fact, when people talk about menopause, they think of hormones, osteoporosis, mood swings, irritability, exhaustion, hot flashes, and forgetfulness that make every awakening for many women like the beginning of a new battle.

Alcohol: a pleasure or a problem?

A glass of good wine at the table, the aperitif after the work, a beer with friends. Spirits, since time immemorial, have been a presence almost inevitable of any convivial,

Starting a physical activity: some tips

The reasons that often prompt us to start a physical activity are many and varied. One of the main motivations is definitely aesthetic (one plays sports to improve one’s physical

Family dysautonomy

Involuntary nervous system dysfunction, or familial dysautonomia, is a genetic disorder that goes to groups of nerve cells, which are not properly developed and do not survive.

Herniated disc: how to treat it

Herniated disc is also known as “herniated or prolapsed disc.” This affliction consists of a ruptured vertebral disc that, upon opening, causes disc material to leak out and compress the

Stress and adaptation: human resources

For do any kind of work it is necessary to be in good shape, in fact a healthy psychological balance enables the individual to work in a manner more serene