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Bad habits that cause back pain

When back pain is present too many times in our daily lives, after doing all the clinical investigations to rule out specific diseases, we need to question our habits, canceling or changing those that could be the cause.

Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

Mental illness, what a struggle

Psychiatric disorders are not only mentally exhausting to manage. Depression and anxiety, for example, also weigh heavily on the physical level, making it difficult to perform everyday activities easily and

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Health Risk Management and Patient Safety in Neurology – Pietro B. Carrieri

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Restless leg syndrome

Patients who suffer from it report a sensation of discomfort in one or both legs (with involvement of the arms as well in severe cases) with an unavoidable need to

Life in the city: what are the pros and cons ?

The topic we will address in this article represents a question that all of us at least once in our lives have asked ourselves, but which remains unanswered to this

Contemporary history of sexuality

The women’s emancipation movements that arose between the second half of the 1800s and the first two decades of the following century are the first turning point in contemporary history

Combat sports: how to knock out anxiety and stress

The benefits of most sports activities go beyond purely physical ones. In fact, sports, in general, also help our mind, freeing it from anxiety, stress and daily frustrations that often