Dr. Giovanni Borio

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The risk of fungal infections in swimming pools

In places such as swimming pools, fungal infections are very common because of the large number of people in the water, but also because of certain favorable conditions such as higher levels of humidity and temperatures.

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Blood clots: a dangerous mystery of COVID-19

In addition to respiratory problems, blood clots pose a serious risk for COVID-19 patients. Blood clots can cause heart attacks or strokes in patients, strange forms of skin rash on

Sexuality: the most common problems

A satisfying sexuality is a fundamental element of physical and psychological health and must be protected at any age. When problems arise, open communication between partners and medical support are

ADOLESCENTS: excessive caffeine consumption for more than half of them

Excessively exhausting life rhythms, little time devoted to sleep and rest, study and work: these are some of the factors that have led to an increase in caffeine consumption in

Walking to lose weight on a regular basis

To live a healthy life in full mental and physical well-being, it is possible to lose weight by walking, so as to safeguard the health of one’s body and promote

Magnetic resonance imaging

MRI is a radiological method that is based on the physics of magnetic fields and allows us to visualize the inside of our bodies without performing surgery or administering ionizing

Bleeding: what to do?

In case of bleeding: Protect yourself from infection, wear latex gloves and if these are not available use different states of gauze or tissue. Cover the wound with a gauze