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Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Cyanide poisoning and derivatives

Cyanide ranks first as a pesticide, but it is not the only way through which you can poison yourself. Organic cyanides are highly toxic if ingested. These salts can also

The Influence of Morality and Religion on Female Sexuality.

In most countries of the world, with few exceptions, popular beliefs first and religions later, over the centuries have placed the female sexuality in a bubble made of mystery, myth,

Sexually transmitted diseases on the rise among young people

In recent weeks, there has been much discussion of regional and national initiatives directed toward offering free condoms and other contraceptives to youth and disadvantaged populations. As is often the

Types of poisoning: chlorates

Sodium and potassium chlorates are still used today to clean the soil of all vegetation. These substances in their dry state are strong oxidizing agents and present a high risk

Itching from hemorrhoids

Hemorrhoids, in addition to being a recurrent and annoying disorder to keep under control, can sometimes also be the source of increasing itching, a mixed sensation of discomfort and burning

Limit skin damage by sunbathing every other day and tanning more

While the tan summer is fading with November rains, comes a study that can help you make the most of exposure to the rays of the sun. We know that

VIDEOGAME DEPENDENCE: as of today it is officially a disease

How many of you in the past have found yourself spending entire afternoons in front of a screen and holding a controller? Certainly more than you can imagine. Video games,

Paediatricians’ advice for Easter: better dark chocolate and lots of walking

We are pleased to announce that Dr. Piercarlo Salari, Scientific Director of My Special Doctor, recently contributed to a press release published by the DIRE Agency. This adds significant value

Overweight and obesity: if you know them (maybe) avoid them

In a world where everyone wants to be thin, one is increasingly overweight, even from childhood. With all that it entails in terms of physical and psychological discomfort and health