Dott. Jacopo Colombini

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Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

In fact, when people talk about menopause, they think of hormones, osteoporosis, mood swings, irritability, exhaustion, hot flashes, and forgetfulness that make every awakening for many women like the beginning of a new battle.

Having fun is the secret of well-being

“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time

New flu season kicks off: recommendations for preventing it

Once again this year, with the first case found in Parma in a 6-year-old girl in late September, the flu season has officially begun. Although it will take a while

9. Plants talk! A communication to be interpreted

For those who do not have the ability to move, especially in case of danger, it is necessary to make yourself understood very clearly.

Twelve valid reasons to practice yoga

Some people do it to relax after work or to learn how to react better to stress, who to keep muscles toned and flexible the joints without too much effort.

Smog affects bone health: risk of osteoporosis

That smog is harmful to our bodies has long been known. Among the many problems that elevated smog can lead to are definitely those related to the respiratory tract, which

Foods for Bones

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

A night shift?

It is not night work as such that is responsible, but the shifts that occur that go into changing the balance of the biological clock. Fatigue may be a direct sign

Hip osteoarthritis: symptoms and treatment

To better explain what is meant by hip osteoarthritis, I will quickly review the different types of this condition: The idiopathic or primitive form typical of old age is the consequence