Dr. Luciano Allegretti

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Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

Echocardiogram

The echocardiogram, also known as echocardiography, is a diagnostic imaging technique based on the use of ultrasound, which is quick and easy to perform, harmless, painless, and low-cost, and because of these favorable features has become very popular in the last 20 years in cardiology to study the heart, the blood vessels surrounding it, and the heart valves.

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.