Dr. Marcello Marcialis

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INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

GASLIGHTING

A new word wanders into articles and discourse: gaslighting. What does gaslighting mean and what do we mean when we talk about gaslighting? Gaslighting is not a mental illness but

Sexuality: the most common problems

A satisfying sexuality is a fundamental element of physical and psychological health and must be protected at any age. When problems arise, open communication between partners and medical support are

What are the vitamins used for?

Vitamins constitute a very heterogeneous group of substances; they do not provide calories, but are indispensable for the functioning of the body. At the point when vitamins are not taken

Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol

Psychosocial risk: burn-out as an occupational disease

In recent years in Italy there has been a profound cultural revolution that, has enabled the understanding of the main European guidelines on the subject of worker protection. The National

Electronic cigarettes: increasingly used by teenagers

Teens who smoke e-cigarettes are the most likely to smoke traditional cigarettes. Two U.S. studies have pointed out the critical nature of the relationship between e-sigs and adolescents. Adam Leventhal

Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.