Dr. Marco Bertaina

Via Attilio Fontana 34 - Borgo San Dalmazzo

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Daily consumption of sugar-sweetened beverages associated with higher premature mortality

People who consume a lot of sugary drinks and sports drinks every day may be more prone to die prematurely from heart disease and cancer than those with little or

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

1. Equipment

Freediving is an environmental sport that is practiced in the water and, for this reason, requires specific equipment that gives us comfort and safety.

Is it CFS or Fibromyalgia that makes you feel tired ?

Both of these two syndromes bring with them symptoms of fatigue or exhaustion. Both Chronic Fatigue Syndrome(CFS) and fibromyalgia can establish a condition of fatigue that lasts for months and

Muscle strengthening that saves the knee

When the knee is under load, fatigued in supporting the weight and movements of the body, it can manifest its suffering with pain in walking, but sometimes also in a stationary position.

Formaldehyde: what is it?

Formaldehyde is a gas that dissolves in water, resulting in a formalin solution. In the atmosphere, formaldehyde gas is very irritating and causes coughing, tearing, eye burning and pain, bronchial

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Consequences of job stress in health care

In health care, job stress can take on particular characteristics in relation to the specific professionalism required. Occupational stress can depend on: medical error, work injury, work conflict, impairment of

Itching as a symptom of basal cell carcinoma

The sun seems to be the main culprit in these forms of skin cancers, which are mostly located on the face, in areas such as near the dark scalp, temples

Flouroquinolones: when it is best to avoid them

All antibiotics should be used with caution, only when prescribed by a physician to treat a bacterial infection of some importance that could not heal on its own, and should