Dr. Marco Bianchi

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Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body

Home can also help you stay healthy

When it comes to prevention and health protection, in genre, one thinks about healthy diet, physical activity, and sleep quality, to periodic checkups at the doctor, the importance of avoiding

Limit skin damage by sunbathing every other day and tanning more

While the tan summer is fading with November rains, comes a study that can help you make the most of exposure to the rays of the sun. We know that

Lung disorders: pleurisy

Viral pleurisy is a viral infection of the pleura (the thin, transparent, two-layered membrane that covers the lungs), which, typically, causes chest pain on breathing or with coughing. Viral pleurisy

Effects of nutrition on mortality, extensive research worldwide

A new international study, published in The Lancet and carried out on truly huge and significant numbers, assessed the impact of diet on disease-particularly cancer, cardiovascular disease, and diabetes-and mortality

Cysts: should we be concerned or not?

When localized swelling appears anywhere on the body, there are those who overlook it, thinking that as it came it will pass, and those who worry even more than they

Artificial sweeteners: the position of US pediatricians

As Italy prepares to introduce the “Sugar tax,” not only to balance the state budget but also with a view to discouraging the intake of beverages (and foods) containing excess

Cancers: what are the established risk factors?

Tumors in recent years are talked about a lot: both because, Unfortunately, they are diseases that affect millions of people; both because, fortunately, biomedical research makes continuous progress in the

Inner motivation and personal growth

We often wonder how it is possible to preserve and Increase their motivation in a work environment that tends to be demotivating, how to maintain trust in a company that