Dott.ssa Maria Rosaria Sgherzi

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Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Chest pain: what to do when it occurs?

Chest pain can occur through numerous causes: Muscle or rib pain from exercise or injury. The patient may feel pain by moving, and only rest and taking aspirin can provide

Omega-3: some doubt about the benefits

Celebrated for about two decades as an extraordinary means of preventing cardiovascular disease (to the point of being prescribed as a true prophylactic therapy after a heart attack) and as

The Holiday Decalogue – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for upcoming vacations. Podcast Holiday Decalogue (click to listen to the podcast) When can the infant begin to travel? There

The truth about DNA testing by mail

So much information and so much confusion. If you are curious about where your ancestors came from or perhaps you are concerned about possible diseases that were transmitted. Mail-order DNA

Life, work and habits of the person with glaucoma

Glaucoma is a condition of the eye in which the optic nerve may be progressively damaged until visual ability is lost and impaired, in some cases, to the point of blindness.

Alzheimer’s disease: how to help those who help

Caring for a loved one with health problems always has an ambivalent nature. On the one hand it makes you feel good because you have the awareness of helping in

Symptoms of depression

-Hard to concentrate and remember details or particulars . Difficulty in making decisions -Sense of fatigue and precariousness. -Feelings of guilt, worthlessness and helplessness -Humor oriented pessimism and sense of

Rosacea: drinking coffee reduces the risk of being affected by it

Adding to the long list of scientific insights that have demonstrated health benefits associated with coffee consumption, a new study published in JAMA Dermatology reports that women who regularly drink

Minerals: what are they?

Mineral salts are inorganic substances that, like vitamins, do not provide calories but perform important functions in the body. They: They are constituents cellular and tissue; They participate in the