Dott.ssa Martina Stronati

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Itching from hemorrhoids

Hemorrhoids, in addition to being a recurrent and annoying disorder to keep under control, can sometimes also be the source of increasing itching, a mixed sensation of discomfort and burning

Raw food is vibration: face to face with chef Vincenzo Canoro

Chef Vincenzo Canoro is known and appreciated in the raw-vegan food arena, especially for the idea of nutrition that, through his dishes, he tries to convey to those who want

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for positive back-to-school. School Decalogue Podcast (click to listen to the podcast)

Cranberry in the kitchen

After harvest, cranberry fruits can be eaten fresh, dried or made into syrups or jams. Cranberries are used, therefore, for both sweet and savory preparations, and only 12 percent of

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

The diet for cancer prevention and treatment

It is now proven that too much sugar, meat and refined foods increase our risk of getting sick, while whole grains and vegetables protect us. But what kind of diet

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Strabismus: an eye problem that is often hereditary

Strabismus a pathological condition that causes misalignment of the eyes, which are then found to be looking in two different directions to a greater or lesser degree. There are types

Colonic diverticulitis is a disease of affluence, particularly prevalent in industrialized countries. At the origin of diverticular disease, in addition to some genetic predisposition, there is almost always an unbalanced

Depression and infertility often associated, but drugs are not to blame

Problems of couple infertility and mental disorders such as depression and anxiety are increasingly prevalent globally, among both men and women, and, often, are found in association. That the former