Dott.ssa Mary Martorelli

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Sono una dietista che ha fatto della nutrizione e della dietetica il suo stile

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The fruit of health: the Cranberry

NUTRITIONAL CHARACTERISTICS OF FRESH CRANBERRY Cranberries have a high water content as well as a high sugar content. Berries contain fiber, minerals, and vitamins A, B, and C. The non-digestible

Pornography in the last sixty years

Today’s literature is unanimous in choosing the definition of pornography proposed by Peter and Valkenburg as those contents that show sexual activities in a direct and unambiguous manner, often with

When we are stressed we have more difficulty perceiving danger

We are often mistakenly led to think that a high-stress situation gives us the ability to pay more attention to the dangers around us, increasing our state of alertness, or

Melanoma in young people and adolescents

Melanoma is also widespread in Europe, where it registers tens of thousands of cases each year, with an increasing prevalence and high levels of mortality.

Weight loss and decreased anxiety with probiotics

An Italian research conducted by professors from the University of Tor Vergata, Sapienza and Policlinico Gemelli in Rome the probiotics contribute to weight loss and decreased anxiety. The study focused

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Peanut allergy: how to beat it

Roasted, salted or sugar-coated, everyone likes peanuts, but they are also one of the foods at greatest risk of triggering allergies. This is no small problem, since, often “hidden” or

3. A guide to rediscovering oneself

In case of difficulty, absence or weakness is called into question

Muscle injuries

A muscle tear occurs when the muscle is forced beyond its range of motility. RICE procedures must be used. Cramps are spasms uncontrolled muscles, causing pain and loss of

Ten anti-pollution plants: lungs of the earth

Plants have always been an invaluable resource for humans and the entire planet. Due to their main function of producing oxygen, they are universally recognized as the lung of the