Dr. Massimiliano Ferri

Su di me

Sono nato a Roma dove mi sono laureato in Medicina e Chirurgia e specalizzato in Chirurgia Plastica, Ricostruttiva ed Estetica, con il massimo dei voti e la lode.

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Eating well, a weapon against depression too?

A comprehensive article published in The Lancet’s journal, EbioMedicine, analyzes current knowledge on the relationship between nutrition and some psychiatric disorders, particularly depression. What are the key messages of the

Drinking cranberry

So many cocktails imported from the United States contain cranberry juice. The alcohol content is variable, depending on the ingredients each bartender offers. Classic cocktail standards are those approved by

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Possible online risks

In addition to the aforementioned pressured sexting and nonconsesual forwarding, in recent years both the scholarly literature and the media devote ample space to the risks born from sharing personal

We are what we eat

Our bodies grow and develop as a result of the foods we ingest. It can be said, as already proposed in the title of this passage, that“we are what we

Are you afraid of crowds? A new scientific discovery could help you

While agoraphobia is the fear of open or very large spaces, demophobia is exactly the fear of crowds. The crowds passing by, creating commotion, walking by, simply breathing beside. Those

Bruises: what to do?

Contusions form when a blunt object strikes certain parts of the body, rupturing subcutaneous blood vessels. There is no discharge of blood, and usually the bruises are swollen and painful,

The itch that comes from the dermis

Itching, as a disorder but also as a symptom can also come from the skin system itself, that is, the skin. Several diseases peculiar to the skin include: atopic dermatitis;

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.