Dr. Matteo Ferrero

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Weight under control in pregnancy with an App

Being overweight is never advisable and at the beginning of pregnancy can be a major problem, especially if the excess pounds are numerous. The additional weight gain expected during the

How posture affects our lives

Circulation problems, neck pain, frequent migraines and muscle soreness are discomforts that, often on a daily basis, make it difficult for us to perform any activities in our daily lives,

Stop cellulite: here are 5 useful tips to fight it

We have almost reached, at last, the long-awaited summer vacation period. After an entire year spent at work or at school desks, it is time to enjoy a well-deserved vacation.

A new test allows each person’s internal clock to be read

It is called TestSignature and it is a new patented method of reading the time marked by the human body’s internal clock. It is well known that an internal clock,

Having fun is the secret of well-being

“Laughter is good blood” is not just a popular saying. Several studies conducted over the past decades have indicated that this is indeed the case. Laughing, distracting oneself, spending time

Outdoor physical activity, despite pollens

Spring has been at its worst this year, with repeating rains, temperatures not quite in line with expectations and a more intense than usual spread of pollen, motivated by the

Eat right and tasteful–always!

Whatever type of diet you follow, the advice is to always avoid excess. This is because, too often, we are unable to give up fatty food, full of sugars, salt,

Inflammation of adenoids

Adenoids are made up of lymphatic tissue and are located at the top of the throat, behind and above the tonsils, at the point where the nasal cavities connect right

It is necessary to observe these symptoms during pregnancy and report them to your doctor in time, especially because usually some of them such as fatigue and weight gain are also present during a normal pregnancy, so they might be taken as normal and not alert the person who is affected.

Cognitive-emotional fitness

To promote and foster personal growth, it is necessary to enhance the effectiveness of the mind in the multiplicity of its functions. Cognitive-emotional fitness aims to help a person refine