Outdoor physical activity, despite pollens

Spring has been at its worst this year, with repeating rains, temperatures not quite in line with expectations and a more intense than usual spread of pollen, motivated by the fact that when plants are challenged by pollution and environmental variables they seek every means to increase their reproductive capacity. How do you balance the need to protect yourself from allergens, now present many months of the year, with the natural desire to exercise outdoors if you suffer from seasonal allergies? Try to follow
these tips
, to stay fit without too many sneezes.

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Dott.ssa Ilaria Berto

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Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
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Dott. Sandro Morganti

active 5 years, 8 months ago

Orthopedists, Basic Doctors, Osteopaths
- Via Foligno 6 - Roma
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Dott.ssa OLGA PETROVSKAIA

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Pain therapists, Basic Doctors, Therapist
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Dr. Fabio Fabi

active 5 years, 8 months ago

Sports Doctors, Internist, Basic Doctors
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Anesthesiologists, Basic Doctors
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Sweet dreams for bright days

For those who already struggle to sleep during the rest of the year, the arrival of summer, with its bright days, evenings with friends that would never want to

Dyspepsia, a digestive disorder

Dyspepsia, a disorder that impairs digestion and generates discomfort in those affected after every meal.

Dealing with “strong” emotions? Try it this way

Strong emotions are sought by some people to “feel alive.” But there is emotion and emotion, and certain “strong emotions” are very unpleasant both for those who experience them and

Allergies: between truth and false myths

Le allergies seasonal are increasingly prevalent among both children and adults, for reasons ranging from increased pollen production by some plants to global warming, from a greater generalized predisposition of

Peanut allergy: how to beat it

Roasted, salted or sugar-coated, everyone likes peanuts, but they are also one of the foods at greatest risk of triggering allergies. This is no small problem, since, often “hidden” or

Itchy eyes

Doctors and teachers once recommended to children that the eyes should not be crinkled with the hands but rather with the elbows, to emphasize the concept that theeye should be

We walk half an hour

Good weather encourages outdoor physical activity. If you want to engage inbasic motor activity, such as a simple walk, just devoting a half hour a day, even if every other

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.

Physical signs of anxiety

It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even

What our body is trying to tell us.

Our body sends us constant signals. Here’s how to be sure we are interpreting them and reacting correctly.

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Dott.ssa Monica Calcagni

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Gynecologists, Aesthetic Doctors, Basic Doctors
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Dott.ssa Francesca Vittorelli

active 5 years, 8 months ago

Therapist, Acupuncturists, Basic Doctors
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Dott.ssa Ilaria Berto

active 5 years, 8 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
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Dott. Massimo Carotenuto

active 5 years, 8 months ago

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
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Dott.ssa Cinzia Maria Zurra

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Basic Doctors, Aesthetic Doctors, Nutritionists
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