Dott. Matteo Porro

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Laurea in Medicina e Chirurgia nel 2000 presso l'Università degli Studi di Milano

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Coronavirus: how and when to wash hands

Washing hands appears to be a simple thing, but during the Coronavirus outbreak when it is more important than ever, most people still do not do it properly.

Can anemia cause fatigue?

An insufficiency of iron in the blood can result an anemia, responsible ius considerable fatigue. In women, anemia is a recurrent occurrence because of the menstrual cycle. When there is anemia the

Work stress and organizational difficulties

Keith Yamashita and Sandra Spataro in their book “On-Off” stated the problem of personal motivation in the context of a group and determined some strategies against work stress. A sense

Some easy ways to take in more fiber

Fiber helps you feel full longer, prevents constipation and offers a host of other health benefits. But we don’t consume enough of it. Here’s how to put some fiber into

At risk of depression in summer?

In the collective imagination (as well as that of many physicians), depression is a typically fall and winter mood disorder, complicit with the decline in the amount of light, worsening

Social Distancing

What precautions to take when approaching people? It is better not to use the handshake, better to avoid kisses and hugs, even if towards relatives, relatives or friends, but also

At birth we already have a few billion years

In this course we will analyze, from an evolutionary perspective, some important characteristics of Homo Sapiens Sapiens infants, the result of millions of years of evolution, which affect adult development and psychic life.

Diseases of the body and early stages

Our organs, including the gut, heart or vascular system are not only complex physiological systems but also emotional organs.

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."