Dr. Mauro Mazzocco

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Wrinkles: why they appear and how to prevent them

No one wants them, but everyone sooner or later has to resign themselves to live with it. Because wrinkles are unforgiving, and it would be preferable for us to learn

Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

On the patient’s side: the basic principles and rights of the patient

The basic principles accepted in our cultural tradition are: respect for the person, the principle of beneficence, the principle of non-maleficence, fairness and justice. Respect for the person Respect for

Cannabis, a study of 100 thousand adolescents shows that liberalization does not increase consumption

A study of 100 thousand adolescents shows that cannabis use does not increase as a result of its liberalization. So it seems that liberalizing cannabis does not cause an increase

The benefits of (cautious) sun exposure

Especially now that the weather is getting hotter and hotter and the radiation UV is at an all-time high, limiting sun exposure is a priority for everyone at any age

Lack of sleep weakens memory

For everyone when sleep is lost, memories are harder to reappear precisely because sleep restores and improves connections between brain cells. Particularly those who have already experienced the weakening of

What to do when you have a muscle cramp?

A cramp is a sudden, brief, unintentional (involuntary) and usually painful contraction of a muscle or group of muscles. Muscle cramps can be a symptom of nervous system malfunction. Causes

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Menopause

1/6 – Is menopause a pathological condition? Menopause is a physiological phase in a woman’s life that can involve discomfort, but it is a phase that can be seen as

How long should an anti-contrast mask be kept?

A mask should be used for a limited time (e.g., one day) to prevent the moisture produced by the passage of air from reducing its functions. So if fabric it