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Dr. Michele Greco

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Useful strategies for taking the best care of yourself

Having to take regular medication to keep under control one or more chronic diseases is a fairly common need, but equally common is to forget about it from time to

Beware of dehydration

When our body lacks all the water it needs to live then comes dehydration. So what? Drink enough water during hot weather preventing mild dehydration from turning into more severe dehydration.

Diseases of the body and early stages

Our organs, including the gut, heart or vascular system are not only complex physiological systems but also emotional organs.

Perhaps a little dehydrated

When one is thirsty and feels the need to drink, it is already a sign of dehydration. Fatigue may also depend on a dehydration condition. The body has a constant

Mood swings: do you suffer from them too?

Seasonal changes, it is known, do not help to maintain mental and physical balance and can be affected on many fronts. Disorders digestion, difficulty sleeping, nervousness, mood swings, excessive responsiveness.

Can we tell if we are getting sick by reading DNA?

Analyzing DNA for genetic traces associated with the risk of certain diseases. For some it is a good way to prevent the onset of disease, but the scientific community views

Pro-arrhythmic drugs: more attention needed

Congenital long QT syndrome is a cardiac condition present from birth that essentially consists of a “repolarization defect,” that is, an electrophysiological alteration that results in a lengthening of the

Stories of doctors and researchers: Hippocrates

Hippocrates. Many of his teachings have come down to us, such as the principle of "Nature's Curative Force."

The diet for longevity

Certain foods can provide the bulk of the nutrients the body needs as it ages. Here are some of the best resources.

Mens sana in corpore sano!

Even the Ancient Romans were aware of the positive correlation between exercise and mental activity. But not all sports are the same. Which sports promote mental activity and what is