Dott.ssa Monica Morelli

Via carl Orff 62 - Roma

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Twelve diets to avoid at all times

Spring is coming, and those obsessed with the swimsuit test know they need to prepare in time if they want to shed the unbearable extra pounds accumulated over the winter

Time management

There are different ways to use time , and the worst way is to do something well that does not need to be done, wasting energy that accomplishes nothing. We

Growing old is also this.

Physical energies inevitably drop and so does the readiness of reflexes and efficiency in learning and retaining new information. One may already feel tired when waking up or down in

Placebo effect and Nocebo, the power of the mind

Placebo effect and its opposite nocebo The oldest and most spectacular episode of alternation, in the same person, of a placebo effect and its opposite nocebo, published in the scientific

Risk factors, complications, and prevention of obstructive sleep apnea

There are factors that can affect the increased risk of sleep apnea, but complications should be watched for and some behavioral rules that can help in prevention should be adopted.

12 ways to improve circulation

The human body has something like 60 trillion blood vessels. When circulation becomes insufficient, it slows or blocks blood flow. The body’s cells thus do not receive sufficient nutrients and

Sedentary work: it is necessary to get up every half hour

According to research conducted at the University of Otega, New Zealand, and published in “Sports Medicine,” sitting for too long in the office is not good for you. Scientists recommend

Itching as a symptom of basal cell carcinoma

The sun seems to be the main culprit in these forms of skin cancers, which are mostly located on the face, in areas such as near the dark scalp, temples

Body water is distributed in two different compartments: intracellular and extracellular, which in turn is divided into intra and extravascular or interstitial. Electrolytes are distributed differently in the two compartments:

Isolating oneself, setting oneself apart, a new psychic pathology: Hikikomori

In recent years, a particular form of severe and prolonged social withdrawal, called hikikomori , has attracted attention mainly because of its impact on society. Hikikomori is a term of