Dott.ssa Paola Sechi

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Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not

Omega-3: some doubt about the benefits

Celebrated for about two decades as an extraordinary means of preventing cardiovascular disease (to the point of being prescribed as a true prophylactic therapy after a heart attack) and as

Restless leg syndrome

Patients who suffer from it report a sensation of discomfort in one or both legs (with involvement of the arms as well in severe cases) with an unavoidable need to

Melatonin: are they always sweet dreams?

Melatonin supplements are increasingly being used to improve sleep in adults and children in a “physiological” way, that is, without forcing falling asleep with hypnoinducing drugs, but through improved functioning

Emesis in case of poisoning

Despite the lavender gastric is undeniably useful, it has many features reminiscent of a barbarian assault, so it is best to avoid using this method with the young children. When

Hepatitis A: what to know

Hepatitis A is a contagious liver infection caused by the hepatitis A virus, HAV, one of the viruses that cause inflammation and can impair liver function. The disease is contracted orally,

Not just drugs and alcohol: addictions are many more

Even when they are not related to the intake of substances with a direct harmful action on the body, addictions are always negative because they make one a slave to

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Jugular stenosis: what is it?

Jugular stenosis involves narrowing of the jugular veins that prevents the normal removal of blood from the brain and central nervous system. The origin of the disorder may be a