Dr. Raffaele Caracciolo

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Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

How, how much and what to drink indoors

“The cold season is here. Fewer hours of daylight, frigid temperatures, frequent rain and a whole host of inclement weather cause many of you endurance enthusiasts to take refuge within

Kidney cancer: symptoms and prevention

The kidneys are two even organs placed symmetrically at the back of the abdomen, at the lumbar level. They are shaped like two beans, about the size of a fist,

What color are your nails?

Light pink or more intense, whitish, yellowish, yellow-greenish, blue-purple, brown or black. We are talking about nail color, but don’t think about nail polishes. The shades that a “natural” nail

Not just drugs and alcohol: addictions are many more

Even when they are not related to the intake of substances with a direct harmful action on the body, addictions are always negative because they make one a slave to

Hemolytic crisis: what is the treatment?

The causes of hemolysis can be different. A simple peripheral smear may indicate severe ongoing hemolysis. The most common symptoms are pallor and modest skin jaundice and treatment will have

Depression and anxiety, great enemies of memory

An ongoing condition of anxiety or depression will affect the ability to think and even remember things and events, with even the strong possibility of dementia. Both anxiety and depression

Omega-3: some doubt about the benefits

Celebrated for about two decades as an extraordinary means of preventing cardiovascular disease (to the point of being prescribed as a true prophylactic therapy after a heart attack) and as

Cannabis, active ingredients can be produced from beer yeast

In Berkeley, researchers at the University of California have made a kind of “green” factories by engineering brewer’s yeast, resulting in cannabinoids. It follows that in the near future it