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Child Self-regulation and Portions

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Celiac disease

Gluten is enemy no. 1 for people with celiac disease and is difficult to avoid. Episodes of this chronic autoimmune disease can be triggered by ingestion of gluten, a key

To get up on the right foot

A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the

How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock

3. Heart and Lungs

Knowing these two vital organs in broad strokes helps us understand how the oxygen in the air we breathe irrigates our bodies and is transformed into energy for our muscles.

Plastics: how to avoid contamination

The problem is serious, and photos of paradisiacal seas turned into floating plastic dumps or fish with guts full of synthetic debris demonstrate this unequivocally. To solve this, we need

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

Comparing Generations

There are few both quantitative and qualitative studies in the literature that delve into sexuality within different generations, with the aim of understanding the underlying reasons for any changes in

Brain tumor: what to know

Brain tumors do not have typical symptoms because they induce disorders common to many other diseases of the nervous system. These symptoms depend on the size of the tumor and

Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not