A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the alarm clock to leaving the house for school or work can determine the mood and level of well-being that will characterize much of the next few hours and make the difference between a peaceful day and a decidedly “cloudy” one. For you, a vademecum with the
15 mistakes to avoid
if you want to start each day in the best possible way….
Worrying too much is bad for your health
In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal
