Dr. Raffaele Vaccarella

Via Castellammare 270 - Gragnano

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Fruits, vegetables and vitamin D: perfect tan and well-being

Every year, you know, before summer even arrives you try to get to the beach with a perfect tan. Lamps, special oils and creams are used, all to achieve the

Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

The emotional crisis from COVID 19

A type of emotional crisis of recent times may result to people as a consequence of what the Covid 19 pandemic has entailed.

The extra hour of daylight: what the experts say

Standard time is advisable because it is more natural and suitable for people's daily lives; it is in practice better suited to reduce mental and physical stress.

Bowel regularity: here are the most suitable foods

The well-being of our bodies is linked in large part to that of our intestines. In fact, some of the most common and troublesome conditions for men stem precisely from

End of life Manifest signed in Rome

Interfaith Manifest of Rights in End-of-Life Pathways signed in Rome. This is the work that is the result of a particular sensitivity to interreligious dialogue in health care, in the perspective

Bruises: what to do?

Contusions form when a blunt object strikes certain parts of the body, rupturing subcutaneous blood vessels. There is no discharge of blood, and usually the bruises are swollen and painful,

What are the possible injuries of the nose?

Epistaxis A nosebleed occurs when there is a rupture of blood vessels and blood begins to leak from the victim’s nostrils. What to do? Hold the patient sitting, with the

Here are the 8 worst salads to eat

All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.

Vitiligo

Vitiligo is a loss of melanocytes that causes certain areas of the skin to lighten. Areas of lightened skin are found on various parts of the body. In general, doctors