Take your health into your own hands

Dr. Salvatore Deraco

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Dott.ssa Cristina Parrino

active 5 years, 4 months ago

Endocrinologists, Diabetologist, Nutritionists
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Nutritionists
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Physiotherapists
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Stress at work: a small daily break is the key to better sleep

Work days are often synonymous with stress and tension for us. The morning runs so as not to be late, the traffic that punctually stops us every day, the worst

Those strange recurring stomach aches

If we think back to our childhood, among the many experiences we are able to recall, there is certainly no shortage of at least one stomach ache: associated with classic

Stress and well-being

Life is full of setbacks and difficulties; it would be nice to live in an ideal world, but it is not. Every man is constantly confronted with problems, injustices, hardships

Asthma and gastroesophageal reflux: a vicious cycle

Otolaryngologists have understood for several years now. That patients with coughs, sore throats or other respiratory disorders that do not respond to the therapies usually used against these symptoms, with

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.