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Stress and well-being

Life is full of setbacks and difficulties; it would be nice to live in an ideal world, but it is not. Every man is constantly confronted with problems, injustices, hardships

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Stress and well-being

stress

Life is full of setbacks and difficulties; it would be nice to live in an ideal world, but it is not. Every man is constantly confronted with problems, injustices, hardships and conflicts.

How is it possible to preserve one’s identity in a world That keeps changing? How to deal with the problems of life? How to manage the uncertainties of daily life?

Let’s imagine that we enter a maze and have to make some choices, to act under new events, and to have to give answers to the important issues of life. In this labyrinth we have to overcome the difficulties and find the way out. We succeed, but after a short time the problems are repropose. How do we react to this point?

From a psychological point of view, we know that the mind has infinite resources for figuring out what to do and what not to do, how to distribute resources, and how to deal with life’s inconveniences. The aspects of the mind, however, are man’s true asset; in fact, knowing one’s own mind and inner world is every man’s strength.

Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino

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