Dott. Salvatore Russo

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Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Sweet, sour and savory recipes using Cranberry

Although Italian cuisine has a wide variety of dishes, surely expanding with cranberry products might be an idea. This ingredient is still unknown to us, as it is mainly used

Why choose a mountain vacation

Every year during the summertime millions of people flock to major beach resorts to enjoy a well-deserved vacation under an obrellone or taking a dip in the sea. This is

Can the smartphone make us fat?

Between apps to promote physical activity, monitor cardiopulmonary performance, weight and calorie intake, smartphones would seem to be great allies of physical fitness. Yet this is not always the case,

Sunglasses: an important act of prevention

It is not only about looks but also about health and prevention for our eyes. In fact, they too need protection in summer. Just like the skin. Yet only 15

The diet unfit for memory

Sometimes it is not given to realize how much damage can come from inadequate nutrition and a dangerous diet, carrying many consequences for the heart and brain, with a real

Addisonian and unconsciousness crisis

Addisonian crisisis mainly due to an absence of adrenal hormones, while unconsciousness to a lack of mineralcorticoids in children with adrenogenital syndrome. Both may represent the onset of the disease,

Depression and schizophrenia can also be treated with physical activity

European Psychiatric Association (EAP) recommendations for harnessing the benefits of regular movement in the treatment of major depression and schizophrenia, in addition to medication and psychotherapy. Physical activity, especially of

What is colitis?

Colitis is aninflammation of the colon, either acute or chronic, which falls into the broad group of digestive diseases. In medicine, “letic” colitis (without qualification) is used in very different