Dr. Salvatore Scianna

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Sono Salvatore Scianna e sono un Cardiochirurgo .

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Mindfulness and Yoga: an exercise for physical and mental well-being

The concept of Mindfulness has already been extensively analyzed and covered in previous articles on our portal. In general, it will suffice for us to mention here that the practice

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

Physical and cognitive activity protect women’s brains

Any physical and cognitiveactivity performed by women around age 40-55 can protect intellectual function in later life years, reducing the risk of developing cognitive decline and dementia of various types

6. The mysterious secrets of plants

Have you ever thought how difficult it would be to escape an enemy if we were unable to escape?

2. The water environment

Buoyancy thrust and pressure. A body, immersed in a liquid, receives a bottom-up thrust equal to the weight of the displaced liquid volume.

Insulin reaction

An insulin reaction occurs when a person with diabetes injects too much insulin, or eats too little after taking insulin. Such a reaction can cause the following symptoms: staggering, poor

Types of poisoning: chlorates

Sodium and potassium chlorates are still used today to clean the soil of all vegetation. These substances in their dry state are strong oxidizing agents and present a high risk

Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be

Useful strategies for taking the best care of yourself

Having to take regular medication to keep under control one or more chronic diseases is a fairly common need, but equally common is to forget about it from time to