Dott.ssa Silvia Calafiore

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Sight: when it is transiently reduced

Nowadays, when eyes are used intensively and protractedly, often in inadequate lighting conditions, suffering from some visual defect or transient eye irritation and fatigue is quite common at any age.

Mindfulness and Yoga: an exercise for physical and mental well-being

The concept of Mindfulness has already been extensively analyzed and covered in previous articles on our portal. In general, it will suffice for us to mention here that the practice

Sports injuries: how to avoid them

Despite recurring rains and unpredictable temperature changes, with the arrival of warm weather almost all of us feel a renewed urge to exercise in the gym, pool and, most importantly,

The secret to perfect sleep: body temperature

The benefits of sleep are now widely recognized, both for the body but especially for our minds. One of the most common problems, however, for humans, which negatively affects our

Hypertension

Increased blood pressure is a widespread condition in industrialized countries, and its prevalence in people of all age groups and sexes also depends on the current lifestyle, which is characterized

Sports and summer, practical tips to stay in shape

Physical activity is the best way to maintain perfect form in anticipation of the arrival of colder weather. Obviously, if you want to practice sports during certain times you have

The management of complexity

The Internet offers many insights into the theme of complexity, a web in which one can become bound with no way out. Daily life is characterized by stimuli, problems, unexpected

The CDC in the US (Center for Disease Control): new symptoms of COVID-19

The Center for Disease Control has added several symptoms to the list of Coronavirus symptoms. Meanwhile, several hospitals in New York are testing Covid-19 patients on a common drug usually

Complications in bipolar disorder

From the clinical point of view, it should be mentioned that sometimes bipolar disorder may be accompanied by some pre-existing conditions that may aggravate an already quite serious condition, with more intense symptoms, for which the applied therapy may yield results of lesser effectiveness. But which ones are the most present?

Avoiding smoking reduces the risk of rheumatoid arthritis

For some years now, the overall number of smokers in Western countries has been gradually decreasing. And that is good news. Unfortunately, however, this favorable trend does not apply to