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The fatty foods that are good for you

As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.

Screening in medicine: what they are and why to do them

In the medical field, it is really crucial to be able to identify a disease in time as, if detected at an early stage, the chances of treatment and thus

Beware of sprained ankle

Unexpected forcing sprains the ankle as it goes to force its range of motion and can cause a lateral injury. What are the presenting symptoms? How to intervene?

Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

Beware of the tick: practical tips to prevent and combat Lyme Borreliosis

It is fine to live in nature and enjoy the greenery, but always take some precautions to avoid becoming a preferred host of the tick that transmits Lyme Borreliosis.

Menstrual symptoms reduce productivity in women of childbearing age

If you think that the physical and psychological discomforts that can accompany the days of menstrual flow and those leading up to it are a minor thing, you are either

Keeping fit without a gym?

Do you hate the gym, don’t do any kind of sports continuously, but want to lose a few pounds and keep fit? Good news: you can. Just move every day

Cardiac Arrest causes immediate widespread ischemia in the body with cellular reactions within the various organs impairing their function and sometimes even thwarting resuscitation maneuvers for circulatory restoration. Consequences of

Illnesses from exposure to high temperatures

Heat stroke Heat stroke is an emergency that endangers life; in fact, victims who are not treated immediately die. If death does not occur, the high body temperature will damage

The Cutting phenomenon: what drives teenagers to cut themselves ?

The relationship with the body is definitely central in adolescence, whether it is self- or hetero-aggression, or a conflicted relationship with food, or hypochondriac-type concerns, or pregnancy breakdowns. The body