Dott.ssa Stefania Sicignano

RELATED SPECIALISTS

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Dott. Filippo Luiso

active 5 years, 9 months ago

Orthopedists
- VIA DELLA REPUBBLICA 1 - Forlì
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Dott. Franco Moretti

active 5 years, 9 months ago

General Surgeons
- Via Venezia 7 - Savona
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Dr. Michelina Borrelli

active 5 years, 9 months ago

Dentists, Orthodontists, General Surgeons
- Viale Stelvio 29 - Milano
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Dott. Alessio Metere

active 5 years, 9 months ago

General Surgeons
- Via del Mare 67 - Pomezia
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Dott. Pasquale Salzillo

active 5 years, 9 months ago

Pulmonologists
- Via Francesco Daniele 10 - Caserta
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Psychosocial risk: burn-out as an occupational disease

In recent years in Italy there has been a profound cultural revolution that, has enabled the understanding of the main European guidelines on the subject of worker protection. The National

How our biological clock changes over time

Normally adults sleep 7 to 9 hours per night. After age 65 there can be changes, such as early awakenings. Let’s see what other changes occur in our internal clock

Wrinkles: why they appear and how to prevent them

No one wants them, but everyone sooner or later has to resign themselves to live with it. Because wrinkles are unforgiving, and it would be preferable for us to learn

Less-pause = + time for you

In fact, when people talk about menopause, they think of hormones, osteoporosis, mood swings, irritability, exhaustion, hot flashes, and forgetfulness that make every awakening for many women like the beginning of a new battle.

Blocked carotid arteries: when to intervene?

Obstruction of the carotid arteries (they carry blood and oxygen to the brain) can be treated with medication or by resorting to surgery. Tips for “cleaning” the vessels and preventing

Vacations after Covid; what will they be like?

Since we have to learn to live with this "unwelcome guest" (which means reorganizing our lives by including its presence) vacations must also take it into account.

But are smoothies always healthy?

Cold, velvety, fragrant and tasty it is drunk all in one gulp to quench the fire of thirst, but also to give us lots of renewed energy.

How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically