Dr. Stefano Enrico

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Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Cushing’s syndrome: causes and remedies

Cushing’s Syndrome (CS) is a rare condition resulting from an excess of cortisol in the body. Cortisol is a hormone normally produced by the adrenal glands and is essential for

Fasting: what should we know? What is it all about?

It simply means to stop eating completely, or almost completely, for a short period of time. A fast usually lasts 12 to 24 hours, but in some cases even days.

Bruxism: teeth grinding

Bruxism is a behavior that consists of rubbing associated with clenching of the teeth of the upper two arches on the lower in an involuntary and especially violent manner. This

Pneumonia in children

Pneumonia is a disease characterized by inflammation of the pulmonary alveoli, which are fill with fluid that hinders respiratory function. The most Common are fever, vomiting and poor appetite, but

Adult function and adolescence

Parents, teachers, janitors, doctors, sports coaches, as well as subway passengers or spectators in a movie theater, we are all adults in different roles. But precisely all of us, as

A night shift?

It is not night work as such that is responsible, but the shifts that occur that go into changing the balance of the biological clock. Fatigue may be a direct sign

Anaphylaxis: what to do?

Allergic reactions range from mild to severe. Sudden and imposing ones are known as anaphylaxis. Reactions can be caused by an insect bite, a food or a particular drug. Anaphylaxis

The harms of alcohol

Worldwide, 1 in 3 people consume alcoholic beverages regularly (equivalent to 2.4 billion people, of whom 1.5 billion are men and 900 million are women): this is the result of