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Prof. Eleonora Gaetani

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Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Food poisoning: here are 9 tips to avoid it

We are all now preparing for summer vacation. There are those who are already at the beach relaxing, those who are preparing the last things to pack, and those who,

Thoughts of renewal between old and new year

"New Year, New Life": this phrase encapsulates both passage and renewal, two fundamental elements that mark the passage of time on the physical and psychic planes.

Do I perhaps have a food allergy?

An unexplained food allergy or even a simple food intolerance can cause drowsiness or fatigue.

Psychological aspects in adhesive capsulitis of the shoulder

It is an issue that comes from afar, a highly disabling disorder that somehow represents a concretization of body memory--and more!

Stress at work: a small daily break is the key to better sleep

Work days are often synonymous with stress and tension for us. The morning runs so as not to be late, the traffic that punctually stops us every day, the worst

Diabetic emergencies

Diabetes is a condition in which insulin, which helps the body harness the energy within food, is absent. Excessive insulin concentration causes insulin or hyperglycemic shock. Excessive sugar contraction together

Fine dust, even more dangerous than previously thought

Extensive research has confirmed previously known links between short-term exposure to particulate matter and an increased risk of hospitalization and death from heart and lung disease, diabetes, and thromboembolism. But

Stroke: here’s what to do

Stroke is a life-threatening emergency. It occurs when a blood vessel in the brain ruptures or becomes obstructed, due to a blood clot. In this case, the brain does not

Nutrition during pregnancy

During pregnancy , women must meet their own needs and those of their unborn child by following proper nutrition. The balanced diet will be able to ensure that the child