Valerio Pasqualini

Viale Alfredo Zambrini 14 - Lido Di Ostia

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Self-awareness to live an easier life

Did your day not go as you wished? Thoughts like, “My boss doesn’t appreciate me,” “No one understands me,” “I can’t take it anymore,” “If only they would stop,” …

Cannabis, a study of 100 thousand adolescents shows that liberalization does not increase consumption

A study of 100 thousand adolescents shows that cannabis use does not increase as a result of its liberalization. So it seems that liberalizing cannabis does not cause an increase

Melanoma: everything you need to know about this disease

melanoma is a malignant tumor that originates from melanocytes, cells that contain the pigment, called melanin, responsible for skin coloration. It can develop in the skin all over the body,

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Cirrhosis of the liver: dietary advice

Liver cirrhosis is a severe liver disease, characterized mainly by fibrosis of varying severity to parenchymal nodule formation and concomitant reduction of liver-functioning parenchyma. There are several forms of cirrhosis

The use of the cannabis plant for medicinal purposes.

For centuries and especially in some latitudes, cannabis, understood as a medicinal and healing herb has been an effective remedy. In recent years many people use it to reduce symptoms and treat many diseases.

Risk factors, complications and prevention of panic attack

Panic, either as an occasional attack or as a recurrent disorder, may begin in adolescence or shortly thereafter, affecting women more than men.

The risk of neuropsychiatric disorders in children born to mothers with polycystic ovary syndrome (PCOS)

International scientific studies examine the correlations between some nervous system and mood disorders in those born to mothers with polycystic uterus.

Childhood obesity: two “household” risks

Sitting for too long in front of a computer screen, TV, smartphone or tablet or playing playstation, especially with a high-calorie snack in hand, puts children and adolescents’ fitness and