Dr. Vito Ortolano

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We walk half an hour

Good weather encourages outdoor physical activity. If you want to engage inbasic motor activity, such as a simple walk, just devoting a half hour a day, even if every other

3. Heart and Lungs

Knowing these two vital organs in broad strokes helps us understand how the oxygen in the air we breathe irrigates our bodies and is transformed into energy for our muscles.

Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not

Heartburn: how to treat it

Heartburn (heartburn) a medical condition that can be very uncomfortable and disabling, the sensation underlying the disorder is usually a burning sensation most often felt at the base of the sternum

Addisonian and unconsciousness crisis

Addisonian crisisis mainly due to an absence of adrenal hormones, while unconsciousness to a lack of mineralcorticoids in children with adrenogenital syndrome. Both may represent the onset of the disease,

The psychology of positive and human potential

Personality can sometimes play a decisive role in the modulating the effects of adversity. Scholars have observed individuals submissive and neurotic and gave rise to the so-called psychology of the

Asthma and gastroesophageal reflux: a vicious cycle

Otolaryngologists have understood for several years now. That patients with coughs, sore throats or other respiratory disorders that do not respond to the therapies usually used against these symptoms, with

Sexual abstinence, how to view it in the health and wellness landscape?

Some are convinced and others less so that regular sexual activity can affect one's overall physical health. Perhaps sex is the last thing you think about when you are stressed, but practicing it could help precisely to reduce anxiety and its effects.

Infertility and its care pathways in family and social relationships

One of the functions of reproductive psychology is to be able to put people at the center.

Does caffeine increase anxiety or not?

Caffeine is a stimulant substance and, as such, in addition to keeping you more alert, improving concentration and physical and intellectual performance, it can promote increased anxiety in people who