Dr. Vito Salamone

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Yogurt: an ally for the well-being of our body

Yogurt is one of those foods that are very often underestimated but, on the contrary, are rich in nutrients that are essential for the well-being of our bodies, both in

Memory loss from drugs

Tranquilizers, prescribed to reduce anxiety and agitation, or even drugs such as sleeping pills can act on memory by reducing it, but they are not the only ones since antihypertensive

High Cholesterol? A new strategy on how to lower cholesterol

How to lower high cholesterol There are several drugs that can lower cholesterol (cholesterol values), one of the key factors in heart health. Chief among these are statins. However, a

What is benign prostatic hypertrophy?

Benign prostatic hypertrophy (BPH), or prostatic adenoma, is a fairly common disease that consists of benign enlargement of the prostate, leading to no small amount of difficulty in urinating. BPH

Loneliness the enemy of mental and physical well-being

Some people like to be alone: to relax, reflect without distractions, recharge mental energy, put thoughts in order, have complete freedom to choose what to do and when. This stay

INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

Mask, so many problems…

In all cases, there is no shortage of those inconveniences caused by wearing a mask such as more difficult verbal communication, or coping with annoying condensation that clouds the lenses

Heartburn: how to treat it

Heartburn (heartburn) a medical condition that can be very uncomfortable and disabling, the sensation underlying the disorder is usually a burning sensation most often felt at the base of the sternum

Risk factors, complications and prevention in shoulder dislocation

Dislocation of the shoulder is a particularly common occurrence at a young age since there are many sports activities that involve this type of risk. A dislocated shoulder can lead to some complications.

Here are the 8 worst salads to eat

All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.