You can sleep as long as 8 hours in a row but without resting if you experience continuous apneas during the night that stop your breathing recurrently for a few moments.
Sleep is disturbed, even if the person does not know he or she has sleep apnea.

Brushing your teeth often is good for your heart
It allows you to maintain a bright smile and fresher, more pleasant breath, with definite benefits in interpersonal and work relationships and positive effects on self-esteem. Reduces the risk








































































