Dott. Alberto Fioruzzi

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Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Weather enemy of joints: how to react

In the middle of winter, after months of thunderstorms incessant and flooding that seriously damaged many parts of Italy, suffer some new-onset joint pain or see worsening of the symptoms

Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

4. The extraordinariness of the human body: the blood shift

When Enzo Maiorca, the father of freediving, announced that he wanted to reach the depth of -50m, there was a French doctor, Cabarrou, who opposed such an attempt, reasoning that at that depth the champion's rib cage would implode.

Is it possible to stop the progressive worsening of Parkinson’s disease?

The Parkinson’s disease is a degenerative disease of the central nervous system, first described in 1817 by an English physician, James Parkinson. It is characterized by three main symptoms: slowness

Drug excipients: inactive, but not for all

The excipients, that is, “biologically inert” substances added to a drug to improve their taste, color, absorption efficiency, mode and time of action in the body, are generally considered safe

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Worrying too much is bad for your health

In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal

Reviving couples’ sexuality during the vacations

Sometimes one wonders why during vacation days most couples discover a more vibrant and exciting sex life than that usually experienced in their bedrooms during normal days, and the idea arises that one should replicate that atmosphere.

6. Relaxation

Apnea is a discipline that greatly helps us to know ourselves and whose purpose is to savor sensations of pleasure and well-being in the water. Many factors can create states