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5. A program for the well-being of mothers

A reasoned program that can promote well-being

Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

Comparing Generations

There are few both quantitative and qualitative studies in the literature that delve into sexuality within different generations, with the aim of understanding the underlying reasons for any changes in

Exercise, best to do it before breakfast

The time of day when you exercise may be as important as the exercise itself, according to new research published in The Journal of Clinical Endocrinology & Metabolism. It may

Malocclusion: a dental problem that can become serious

Deviations from ideal occlusion are known as malocclusion . The type of deviation is variable, but any type of misalignment can cause problems. It is necessary to align the upper

Food investigations

Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes

Peanut allergy: how to beat it

Roasted, salted or sugar-coated, everyone likes peanuts, but they are also one of the foods at greatest risk of triggering allergies. This is no small problem, since, often “hidden” or

Not only salt: blood pressure also rises this way…

Undoubtedly, table salt , added to foods or hidden within them, is an important risk factor for the development of hypertension and cardiovascular disease. But there are also many other

Celiac disease: what it is and how to deal with it

Celiac disease presents as an abnormal immune response in the small intestine after ingestion of gluten, a protein found in many grains: wheat, but also spelt, barley, rye, oats, and

Spontaneous chronic urticaria

Pomphi, itching (often nocturnal) and swelling of certain parts of the body, sometimes disfiguring, with no known cause and disappearing only to recur suddenly and unpredictably. These are the symptoms