Dr. Alessandro Landi

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Exercise helps improve memory

Doing physical activity, whether it is a simple workout or a real sport, certainly brings many health benefits to our bodies. However, in addition to the already mentioned positive effects

Stop cellulite: here are 5 useful tips to fight it

We have almost reached, at last, the long-awaited summer vacation period. After an entire year spent at work or at school desks, it is time to enjoy a well-deserved vacation.

Stop for a moment: the starting point

If you are not fit there is no opportunity for growth, in fact every individual needs to stop, to regain strength and thoughts. Today’s society seems to be pushing for

Panic attacks are one of the typical symptoms of adolescence. Anxiety disorders and panic attacks in fact represent one of the prevalent reasons why psychological counseling is sought in this age group.

The emotional crisis resulting from cardiovascular disease

When the physician or cardiology specialist approaches the person who is having acute myocardial ischemia there is frenzied behavior aimed at the prompt resolution of the ischemia.

Parents and children: the Coronavirus experience

Of course it is a new experience … never happened before … exceptional … unexpected but … On closer inspection it is all these things (new, outstanding, unexpected, etc.) only

Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.

Inguinal hernia and femoral hernia

Inguinal her nia andfemoral her nia (also known as crural hernia) are two forms of abdominal hernia located in the pubic area. They are created by the leakage of a

What are the possible injuries of the nose?

Epistaxis A nosebleed occurs when there is a rupture of blood vessels and blood begins to leak from the victim’s nostrils. What to do? Hold the patient sitting, with the

Stress and adaptation: human resources

For do any kind of work it is necessary to be in good shape, in fact a healthy psychological balance enables the individual to work in a manner more serene