Dr. Alessandro Testa

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Cutaneous angioma

Skin angiomas are mostly benign neoformations due to the abnormal cellular development of sanguneous or lymphatic vessels. The most common form of cutaneous angioma is hemangioma, which consists of a proliferation

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

Going to school an hour later to learn more

Do sleepers catch no fish? Perhaps, but he can get better grades in school for the same amount of effort and hours spent on books during the day. Reporting this

Gastro-oesophageal reflux

Gastro-oesophageal reflux Here are the main indications to counteract this disorder Recent studies show that gastroesophageal reflux in Italy affects about 20-25% of the population. The main causes of the

What kind of mask can be used to prevent transmission of COVID-19 virus?

There are different types of masks, fabric ones, surgical ones those referred to by the acronyms FFP2 and FFP3, which differ in various characteristics related to composition, ability to act

Goals of physical training in cardiac rehabilitation

Cardiac rehabilitation according to a currently accepted definition in Europe, the United States and Canada is “the sum total of interventions carried out on the patient to ensure the best

What are inflammatory bowel diseases?

Inflammatory bowel disease (IBD) refers to certain chronic conditions that cause inflammation in certain parts of the intestines. The intestinal walls swell, become inflamed, and develop ulcers, which cause discomfort

Hydrating with fruits and vegetables

Fruits and vegetables are our best allies against dehydration. They contain not only water but also vitamins, minerals, antioxidants and fiber. A diet rich in fruits and vegetables helps keep

Fasting: what should we know? What is it all about?

It simply means to stop eating completely, or almost completely, for a short period of time. A fast usually lasts 12 to 24 hours, but in some cases even days.

Drug excipients: inactive, but not for all

The excipients, that is, “biologically inert” substances added to a drug to improve their taste, color, absorption efficiency, mode and time of action in the body, are generally considered safe