Dr. Alfio Spina

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Il Dr. Alfio Spina è specialista in Neurochirurgia presso l’Unità Operativa di Neurochirurgia e Radiochirurgia Gamma Knife dell’Ospedale San Raffaele di Milano. Laureato con il massimo dei voti presso l’Università degli studi di Catania e specializzato in Neurochirurgia con il massimo dei voti e lode presso l’Università Vita-Salute San Raffaele di Milano.

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How does one feel after attending a gargantuan lunch and stuffing oneself eating everything?

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

Probiotics beneficial, but beware of some possible side effects

Probiotics are healthy strains of live bacteria and yeast; taking them can provide a number of benefits, but they can also cause side effects. An article in Medscape clarifies how

Sedentary work: it is necessary to get up every half hour

According to research conducted at the University of Otega, New Zealand, and published in “Sports Medicine,” sitting for too long in the office is not good for you. Scientists recommend

Post-infarction cardiopulmonary rehabilitation: the benefits

All the evidence provided by clinical trials conducted over the past two decades has indicated that the cardiopulmonary rehabilitation programs proposed to patients in the weeks immediately following a hospitalization

Vaginal Candida: what is it?

Vaginal candida is the purely female fungal infection that results from the out-of-control growth, at the level of the vagina, of the fungus Candida albicans. Promoted by conditions such as,

Ablation increases survival for adults with atrial fibrillation

The decrease in heart palpitations is one of the advantages of ablation , while another advantage is the longer interval between them. The study shows a 60 percent decrease in

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

OSA: slimming down is the key to breathing better during sleep

Obstructive Sleep Apnea (OSA), or obstructive sleep apnea syndrome, is a widespread sleep disorder among men and women of all ages, particularly difficult to eliminate and known to be associated

The economics of human potential

Can one really take care of the early stages of life? Can we really expect to decrease organic and mental pathology and increase the individual's human and social development potential? Or is it a mere utopia that cannot have practical and organizational feedback?

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI	COLTIVARE LA SALUTE	MENOPAUSA	MAMMA IN FORMA
MEDICINA TRADIZIONALE CINESE	CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI	GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE	MEDICINA NATURALE, TERMALE	MENTE E CERVELLO	DISTONIA NEUROVEGETATIVA
MODI DI ESSERE	SALUTE E SOCIETÀ	SANITÀ E PAZIENTI	SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI
COLTIVARE LA SALUTE	MENOPAUSA
MAMMA IN FORMA	MEDICINA TRADIZIONALE CINESE
CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI
GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE
MEDICINA NATURALE, TERMALE	MENTE E CERVELLO
DISTONIA NEUROVEGETATIVA	MODI DI ESSERE
SALUTE E SOCIETÀ	SANITÀ E PAZIENTI
SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

APPARATO DIGERENTE	APPARATO RESPIRATORIO	APPARATO UROGENITALE	CUORE E CIRCOLAZIONE	CUTE
INFETTIVOLOGIA	OCCHI	ORECCHIE NASO E GOLA	OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

APPARATO DIGERENTE	APPARATO RESPIRATORIO
APPARATO UROGENITALE	CUORE E CIRCOLAZIONE
CUTE	INFETTIVOLOGIA
OCCHI	ORECCHIE NASO E GOLA
OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

CULTURA E SALUTE	AGGIORNAMENTI
PERCORSI

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Recovering from holiday binges

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Probiotics beneficial, but beware of some possible side effects

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Vaginal Candida: what is it?

Ablation increases survival for adults with atrial fibrillation

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OSA: slimming down is the key to breathing better during sleep

The economics of human potential

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