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Dr. Angelo De Nale

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Exercise and happiness: how movement improves our mood

It is known by everyone now that thephysical activity, if carried out correctly and with passion, brings countless benefits to our body, both from a physical point of view (improvement

4. The extraordinariness of the human body: the blood shift

When Enzo Maiorca, the father of freediving, announced that he wanted to reach the depth of -50m, there was a French doctor, Cabarrou, who opposed such an attempt, reasoning that at that depth the champion's rib cage would implode.

Fat accumulation in the abdomen: the risks and solutions

A waistline invaded by fat accumulation poses a serious health hazard by exposing people to many ailments and different types of diseases. Abdominal fat gradually may increase giving rise to Central Obesity.

Self-awareness to live an easier life

Did your day not go as you wished? Thoughts like, “My boss doesn’t appreciate me,” “No one understands me,” “I can’t take it anymore,” “If only they would stop,” …

Sexually transmitted diseases on the rise among young people

In recent weeks, there has been much discussion of regional and national initiatives directed toward offering free condoms and other contraceptives to youth and disadvantaged populations. As is often the

The 10 tips to avoid headaches on vacation

Summer headaches are a companion one would gladly do without, as is well known by the many Italians who, as soon as they arrive on vacation, are assailed by sudden

Gluten does not produce symptoms in healthy people

Intake of gluten-containing foods can be very harmful to people with celiac disease, but it causes no gastrointestinal symptoms in people without a related disorder, a double-blind, randomized controlled trial

Why in summer the couple breaks out

Stating that couples break up more easily during the summer season is not a cliché, but a fact now supported by authoritative scientific studies. There may be many reasons for

Fibromyalgia and chronic fatigue syndrome (CFS): two diseases compared

The symptom of chronic pain and the symptom of fatigue are both present in the two diseases.

HEALTH: “REGIONAL ANTENNAS” are born to stay closer to women

Onda, “National Observatory on Women’s Health and Gender,” will be even closer to the territory and the female population. How? With the establishment of the Regional Antennae, it will be