Dr. Antonio Silvestro

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Mediterranean diet and sports to increase male fertility

Fertility is a very important topic for all men. The sphere of factors that could affect male fertility is so wide and complex that it certainly cannot be confined only

What it means to dream: curiosity and dream interpretation

Whether it is a premonitory, revelatory dream or a nightmare, dream interpretation and the dream world have always fascinated people of all times, especially the most distinguished figures in the

Vaginal candidiasis

Vaginal candidiasis infection is a fungal infection that causes irritation, discharge, and intense itching of the vagina and vulva; it is also called vaginal candidiasis and usually every woman has been affected at least a few times in her lifetime.

The first task in resuming school: following proper nutrition

Experts from the Grana Padano Nutrition Observatory (Ogp) to coincide with the resumption of school studies have investigated the eating habits of 500 school-age females and males, estimating the number

Goiter: what it is and how to treat it

The term goiter refers to the increased volume of the thyroid gland, the butterfly-shaped gland located at the base of the neck. The thyroid gland is a gland that controls

Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be

What is diabetic ketoacidosis?

The diabetic ketoacidosis can cause symptoms ranging from simple asthenia to an obnubilation of consciousness to the point of coma. It is possible that the victim also has abdominal pain,

When meteorism and bloating are symptoms of certain diseases

Disorders such as meteorism, stomach bloating, or flatulence can result from foods that promote gas production, or from bad behavioral habits such as eating meals quickly or voraciously, but they can sometimes be the symptoms proper to certain diseases such as those listed.

Why do I get cramps when I run?

A muscle cramp can come suddenly , such as during a run , and it does not announce itself with any kind of sign. At most you may realize it is coming very late , when already the muscle is contracting or overlapping.

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the