Raffaele Martelli

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Chromotherapy: the importance of colors for a person’s mental and physical well-being

Colors have always been a part of all people’s lives. Some fascinate us, such as those that artists pour onto their canvases in the creation of their masterpieces, others frighten

Foods and drinks recommended to avoid in anxiety and depression disorders

Are there many inadvisable foods, many renunciations to be made ? Rather than giving up, choices should be made, selections of foods and beverages that are not potentially harmful if one accuses a problem of anxiety or depression.

Exercise, best to do it before breakfast

The time of day when you exercise may be as important as the exercise itself, according to new research published in The Journal of Clinical Endocrinology & Metabolism. It may

Risk factors, complications and prevention of obsessive compulsive disorder (ODD)

Obsessive compulsive disorder is an anxiety disorder present in both male and female populations.

Risk factors, complications and prevention of allergic rhinitis

Seasonal allergic rhinitis, also referred to as hay fever, can be promoted by some specific factors.

Myxoedema: symptoms and monitoring

Myxoedema is the metabolic decompensation due to reduced thyroid hormone uptake. This condition is very rare in pediatric age. The main symptoms are drowsiness, lethargy, hypoventilation, hypothermia, and coma. Immediate

Staying in shape as we age

The body does not remain the same as it was 20 or even 10 years ago. Our training method could not remain the same as it was then either. Some

The emotional crisis in pediatrics

A child's illness arouses parents' anxiety and the urgency of interventions to free him or her from a distressed state as soon as possible.

Foods for the Skin

A new video podcast by My Special Doctorcurated by Dr. Maria Chiara Villaand Dr. Piercarlo Salari

Stress as a source of survival

Very often in work contexts it is possible for uncomfortable situations to arise, also related to mental illness. This negatively affects the worker’s well-being through increased cigarette consumption or alcohol