Dott.ssa Claudia de Pompeis

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Muscle strengthening that saves the knee

When the knee is under load, fatigued in supporting the weight and movements of the body, it can manifest its suffering with pain in walking, but sometimes also in a stationary position.

8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.

Genital herpes

Genital herpes is a sexually transmitted disease caused by human herpes virus 1 or 2. Causes ulcerative genital lesions. Diagnosis is clinical with laboratory confirmation by culture tests, PCR (polymerase

Drug excipients: inactive, but not for all

The excipients, that is, “biologically inert” substances added to a drug to improve their taste, color, absorption efficiency, mode and time of action in the body, are generally considered safe

Cognitive behavioral therapy in the treatment of CFS

It is known that people with CFS also report psychological disorders and symptoms of anxiety and depression to the doctor.

Smog affects bone health: risk of osteoporosis

That smog is harmful to our bodies has long been known. Among the many problems that elevated smog can lead to are definitely those related to the respiratory tract, which

Negative errors for fertility

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

To get up on the right foot

A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the

Nutrition in developmental age

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.